E48: Too Busy to Prioritize Fitness, Health & Nutrition? The Minimum Method with Joey Thurman

“We look at all these things that we shouldn't do, and we punish ourselves. Let's add the positive and naturally, these negative things will go away.” In this episode, I talk to Joey Thurman, a health, fitness, and nutrition expert and a trainer for celebrities, A-listers, and millionaires. He has appeared on numerous television shows as a fitness expert and his advice has been featured in a host of well-known publications including People Magazine. He's a well-known adviser on all things re...