E49: Breaking the Taboo: All About Perimenopause and Menopause with Dr. Mary Claire Haver

“Stop using the scale as a measure of your health. It's what we were taught to do. [...] But it's really, really wrong. We are more than just that number. And it's a very poor indicator of chronic health.” You may have seen today's guest on Tik Tok, Instagram, or YouTube because she's a sensation on social media. She's an OB/GYN who specializes in treating menopausal and perimenopausal women. I'm thrilled to have Dr. Mary Claire Haver on the show today. When we are seeking to maximiz...