EP 159: Gary Taubes on Why We Get Fat
Lean Out with Tara Henley - A podcast by Tara Henley - Wednesdays
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What makes us fat? It’s a contentious debate in the world of health science. Is obesity caused by energy imbalance — consuming too many calories — as has long been conventional thought? Or is obesity caused by the effects of carbohydrates on insulin? My guest on today’s program attended an invite-only global gathering of obesity experts. The resulting paper in Nature Metabolism, co-authored with fifteen other researchers and published this fall, compares the two competing hypotheses side-by-s...