Character traits of successful dieters - Part 2

People who lose weight and keep it off have 12 traits in common. In this episode we’ll go over the last 6 of these traits. Keeping things simple and easy. Understanding the power of tiny habits. Seeking accountability. Cultivating patience Viewing success on a longer timeline Focus on fast, messy action rather than perfectionism. Tune in to hear how to becoming an action taker, not an excuse maker, and start seeing results. 📚 Join the FREE mini course to kickstart your weight loss 👇 ⁠https://fitwithplants.com/kickstarter-opt-in-page-page ⁠ 📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals ⁠⁠https://fitwithplants.com/schedule-your-call-6⁠⁠⁠ 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you next week