Ep72 - A Girls Trip & 15 Years A Best Friend

I'm so happy that this episode is drenched in laughter because I'm out of my funk, finally! Thanks to many things but specifically a therapy session I had where I was reminded of some mindful exercises which I think you should try! You should also check out Ep54 where there are more tips on maintaining your mental wellness during this pandemic - my friend Wangui who is a clinical psychologist shared them. The Song Of The Week is MASTINGO by Chris Kaiga & Kahush - I can't stop replaying it - https://www.youtube.com/watch?v=y9KkYotgoqM and I mentioned Art In Motion, the dance crew, follow them here: https://www.instagram.com/art_in_motionn/ The 30th is Int Day Of Friendship!!! And as we did last year on this podcast, my best friend Valerie dropped by and we answered fun questions about our friendship including our first ever trip together which we did in Feb this year (right before the pandemic!) Do check out her awesome blog here: https://lwiletheleo.com/ The #LegallyClueless hotline number is: +254 768 628 790 And our IG is: https://www.instagram.com/legallycluelesspodcast/