142. Lessons in Anxious Attachment and How to Stop Comparing (esp to their ex)

Send us a textFollowing on from last week's episode where we spoke about why you compare yourself, I am now sharing with you some steps to help you change this habitComparing yourself is a mind-set that absolutely steals your joy. If you have an anxious attachment style and compare yourself negatively to your partner, their ex, other relationships, or your friends - this is for you.Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]