77. Trauma - Retriggered!

Lessons in Life & Love with Coach Riana Milne - A podcast by Riana Milne LMHC, CCTP-II, Cert. Life, Love Trauma Recovery & Mindset Coach

1) What is Emotional Triggering & how does it show up? 2) Why does a Crisis impact some more than others? 3) Why is this showing up now when my trauma happened long ago? 4) How can Mindfulness help me with coping? Helpful Books: 1) LIVE Beyond Your Dreams - http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - http://bit.ly/RianasLOVEbook website: RianaMilne.com: Free Love Tests, eBook & Chapter downloads. Archives: LessonsinLifeandLove.com app: Lessons in Life & Love bit.ly.com/RianaMilneApp