Lessons Learned with Lucy Charles

My amazing guest this week is three-times silver world Ironman medallist Lucy Charles, and her gorgeous dog Lola. Together, we explore all she has learned so far, from the threat of injuries and a stress fracture that almost curtailed her career, to grief, competitive swimming, her husband Reece, her dog Lola, the hustle of starting your own business and how she plans to become world champion. Enjoy!  Lessons Learned is sponsored by Airhead, a truly unique pollution mask for people that love getting active and being outside for their physical and mental health. Sign up and join the Airhead Community for the latest news and an exclusive discount for Lessons Learned listeners. Head to www.airhead.cc/lessonslearned Plus you can now pre-order your very own pollution mask with a whopping discount here: https://www.indiegogo.com/projects/2604516/x/23698201?secret_perk_token=738c640b