Little Deposits

It's unbelievable how small, routine actions can amount to a massive positive transformation in our lives. Imagine being able to elevate your overall happiness and life satisfaction simply by making healthier choices or pushing through a workout routine. The same principle applies to our relationships. Investing time, attention, and emotional energy into the people we hold dear not only strengthens bonds but also contributes to our personal wellness.In this episode, I share how I leaned in to...