Novelty

Have you ever felt like life is on repeat, even when everything seems to be going well? Discover how adding a sprinkle of novelty can invigorate your everyday life and elevate your happiness. During this episode, we explore how our brains are naturally wired for new experiences and how stepping outside your comfort zone can spark creativity and renew enthusiasm. From personal tales of calligraphy classes in Kyoto to stories of friends venturing into improv, you'll find inspiration to break fr...