Stress & Trauma During Pregnancy & in Parenthood: An Integrative Approach with Parijat Deshpande

Parijat joins me to define stress, and to explain how stress impacts the body, specifically during pregnancy, and how she helps women feel safe in their bodies again after birth/pregnancy trauma.  We also discuss stress during parenting. Parijat explains how we can begin to retrain our stress response patterns to both during the pregnancy/childbirth stage and beyond in day to day life. You can find Parijat here:  W: parijatdeshpande.com  IG: instagram.com/healthy.highriskpregnancy  Book: pregnancybrainbook.com Seminar: parijatdeshpande.com/flp (Receive 15% off with code TAYLORK) --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support