How People-Pleasing Is Making You Ill | Ep 8
Let's Talk People-Pleasing! with Charlotte Bailey Therapies - A podcast by Charlotte Bailey - Tuesdays
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I talk about how constantly trying to please others can take it's toll on your mental and physical health. Feeling the pressure to meet everyone’s expectations can lead to stress, anxiety, and even burnout, making boundary-setting even more important. I share practical tips for breaking free from the cycle of people-pleasing and prioritising your own well-being. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom ...
