Normalizing Postpartum Baby Blues and Anxiety with Stacey Green

Stacey thought she had prepared for life after birth. Looking back, she discovered that she was prepared for the birth of her baby girl. However, she didn't realize what a whirlwind postpartum would be for her. She found herself feeling anxious the first few weeks after birth. Whether it was anxiety about changing her daughter's diaper or figuring out where her baby would sleep, Stacey found herself worrying about doing everything "right". Over time, Stacey learned how to give herself grace throughout postpartum. She began to embrace the unknown and find peace in the chaos.  In this episode, you'll hear how Stacey handled visitors after birth, how she leaned on her partner for support throughout, and how she transitioned to heading back to work while pumping and breastfeeding. We also dive into what "Baby Blues" is and learn how common it is for mothers to experience after birth.  Here are some details mentioned in this episode: This is the supplement Stacey's lactation consultant recommended. This is the breast pump Stacey used - She kept one at the office and one at home to alleviate having to carry so much every day.  You can connect with Stacey at: https://www.instagram.com/staceyj06/