Episode 210: Stop Dieting and Start Thinning with  David Medansky

Let's Talk Wellness Now - A podcast by Let's Talk Wellness Now

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Are you tired of dieting? Are you failing at your weight loss goals? You can lose weight at any age, you can get fit at any age. Diet is a lifestyle change not a temporary fix to loosing weight.  Do not miss these highlights: 05:11 Age shouldn’t be an excuse for not starting to take … Continue reading Episode 210: Stop Dieting and Start Thinning with  David Medansky