Wisdom Nights 4 - Discomfort Is Your Friend

Discomfort is the fuel for our personal growth; it is a catalyst for realising our potential. We avoid awkward situations yet we also pay for novel experiences that are uncomfortable; we sign up for obstacle course races, skydiving, salsa classes and even marathons. I talk about how to dance with discomfort and befriend it. Discomfort is a diagnostic toolkit for things in your life that require closer inspection. Show Notes: Adidas Runners: https://bit.ly/2J8H5RQ Virgin Money London Marathon (2019): https://bit.ly/1Nk1a1U Parasympathetic Nervous System: https://bit.ly/2V8xstL Find me here: Instagram: @MoHasan92 Twitter: @MoHasan92 Blog: MoHasan.net Email: [email protected] Soundcloud.com/MoHasan92 ITunes: https://apple.co/2ZqGFvG