Managing the Mind with Yoga with Pavel Dmitriev

On the show today, we explore the mind as viewed in yoga with long-term yoga & meditation teacher, Pavel Dimitrev. Some of the episode highlights are...What is the mind according to yoga?Where in the mind is morality?Managing the mind through yoga for beginnersWhy is our mind so troubled?Pranayama and the mindWhat is the purpose of a thought?Where do thoughts come from?What we resist persistsPractices in yoga that will help manage our mindFull guest bio available on our show notes. Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram