Prana Decoded with Indu Arora

Prana is something every yoga teacher knows. But many know it only as surface knowledge. In this episode, Arundhati interviews Indu Arora, a long-time yoga teacher, and author about Prana. They decode prana for today's yoga teacher & student. If you're keen to learn about prana clearly and from an authentic source. This is the conversation to tune into. Prana Decoded Episode Highlights... What is prana?When did prana first appear in the scriptures or in yoga?How does one connect with th...