(Guest) Kenneth Rooks: Olympic steeplechase silver medallist

Olympic silver medallist Kenneth Rooks joins summer intern Joseph Carroll and Jonathan Gualt to discuss his amazing run in Paris and look ahead to Sunday's race in Silesia where Rooks will race the Diamond League for the first time and possibly take a shot at Evan Jager's American record. Want a bonus podcast every week? Join the LetsRun.com Supporters Club https://www.letsrun.com/subscribe Show notes: 00:00 Introduction and Welcome 00:55 Kenneth Rooks' Journey to Success 04:01 Mindset and Training Philosophy 09:13 Olympic Race Strategy and Execution 18:17 Training Environment and Support System 29:09 Future Goals and Reflections 42:11 Post-Race Reflections and Celebrations Contact us: Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com