Health, Wellbeing & Listening To Your Gut

www.LIBERATEYOURSELF.com BE POWERFUL · BE MAGICAL · BE FREE Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person). HEALTH, WELLBEING & LISTENING TO YOUR GUT - Liberate The Podcast! Episode 212 with host Cristina Dam & guest Courtney Marino, Owner of Aligned & Enlightened, Yoga Teacher, Energy Healer/Facilitator, Health Coach ABOUT COURTNEYCourtney Marino is a lifelong health and wellness enthusiast, and has been doing yoga on and off for 20 years. While struggling with a rare medical condition (that wasn’t diagnosed by western healthcare providers for 5 years) she sought out alternative healing methods. This path eventually led her to a yoga teacher training that changed her life. She is constantly learning and seeking new experiences and modalities, and loves to guide others on their healing journeys. When she isn’t doing yoga she loves hanging out with her son, Jack, and her dog, Oscar. DO YOGA WITH COURTNEY AT LIBERATE!Aligned & Enlightened Yoga with Courtney at Liberate every Friday from 9 - 19 am as part of our Wellness Program. All levels welcome. Hatha flow class.REGISTER HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/  LIBERATE WELLNESS PROGRAMYoga every day plus the option to enhance your wellness regiment with a greater variety of classes like Qi Gong, Pilates, Dance & Body Movement, Energy Work, Meditation, Self Defense & More! Your 1st class is always free! If you’re new, try 2 weeks of unlimited Wellness Program classes for $50! Otherwise, $25 drop-in. Ask about our discounted class packs and unlimited memberships including our Infrared Saunas!LEARN MORE HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/ CONNECT WITH COURTNEY MARINOWEB: www.alignedandenlightened.comIG: @cmoneyyoga  CONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/  ABOUT LIBERATE WELLNESSCrystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Meditations · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you! Visit us online at www.LiberateYourself.com #liberateyourself  #healing #wellness #yoga #intuition