73. Letting Go of Self Doubt & Negative Self Talk

As a single parent, it's easy to fall into the trap of negative self-talk and self-doubt, especially when you're juggling so much on your own. But remember, your thoughts shape your reality. Instead of focusing on what you think you’re doing wrong, start reminding yourself of all the things you’re doing right. You’re stronger than you give yourself credit for, and every challenge you've faced has made you more resilient. In todays episode we flip the script on the negative self talk narrative and discuss ways to celebrate you.👉🏻 DID YOU LIKE THIS EPISODE? Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone 👉🏻 WORK WITH ME:Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!! www.lifeafterplusone.com/coaching 👉🏻 EBOOK SUPPORT:The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent. They cover everything from managing your divorce, handling those difficult emotions, co-parenting, dating, moving forward, step parenting and everything else in between. Get Your Copy Here 👉🏻 eBook SupportFOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: [email protected]