96. Why is it so hard to ask for help?

As a single parent, it’s easy to fall into the trap of thinking you have to do everything alone. Whether it’s out of pride, fear of judgment, or just being so used to handling things on your own, asking for help can feel uncomfortable—even impossible. But here’s the truth: you don’t have to do it all.In this episode, we’re diving into:- Why so many single parents struggle with asking for help.- The guilt and fear that comes with needing support—and how to let it go.- How to build a strong support system (even if you feel like you don’t have one).- Practical ways to ask for and accept help without feeling like a burden.- How leaning on others can actually make you a stronger parent.You’re not failing by asking for help—you’re giving yourself and your kids the best version of you. Let’s talk about how to shift your mindset and start receiving the support you deserve.🎧 Tune in now! And if you found this episode helpful, don’t forget to share it with another single parent who might need to hear this today.👉🏻 DID YOU LIKE THIS EPISODE? Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone or 👉🏻 WORK WITH ME:Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!! BOOK YOUR FREE DISCOVERY CHAT HERE: LETS CHAT Browse the range of Life After + 1 Coaching sessions: HereAsk me your questions: BOOK HERE👉🏻 EBOOK SUPPORT:The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent. They cover everything from managing your divorce, handling those difficult emotions, co-parenting, dating, moving forward, step parenting and everything else in between. Grab Your Life After + 1 eBook to your single parent guide to dating 👉🏻 Support HubFOLLOW: www.instagram.com/lifeafterplusoneCOACHING: www.lifeafterplusone.com/coaching CONTACT: [email protected]: www.youtube.com/@lifeafterplus1