From Empty Nest to Empowerment: Crafting Your Next Chapter

Dr. Brooke and Dr. Lynne delve into navigating loneliness and finding purpose during the life phase after kids have grown. They explore the idea of "sowing a seed where you have a need," focusing on helping others to fulfill personal needs. The discussion tackles emotional health, purposeful living, and how personal struggles can lead to new endeavors. Through engaging examples and stories, they emphasize contributing to others' lives as a pathway to finding your purpose. This episode inspires reflection on personal needs, community involvement, and how giving can enrich your life.