Setting a Daily Code of Conduct for Mid-Life: Finding Meaning and Purpose in Your 40s and Beyond

On today’s episode of Life After Kids, the topic of discussion is setting a daily code of conduct in order to have more meaning in midlife. This code of conduct aims to bring more joy, intention, and purposeful emotions into your day. We’re in our late 40s, with Dr. Lynne turning 50 next year, and we both agree that turning 30 and 50 is rougher than 20 and 40. One way to overcome emotional distress and doldrums in this phase of life is with a daily code of conduct. A code of conduct is ...