028. "I don't have a fatty liver any more!" - Mario

In this episode, Mario tells me about how he grew up in Québec, Canada. At home, his parents naturally ate what would now be considered a keto way of eating: low in carbs and starches, no snacks, plenty of meat.When he got together with his then-girlfriend, he started eating a "normal" diet like she'd grown up with. Despite his active lifestyle and "healthy" diet, he kept gaining weight. When he started getting back pain, he went to see the doctor. X-rays showed nothing, even though his pain kept getting worse. It turned out to be his liver: all the fructose he was eating had given him a fatty liver.So he started educating himself, about sugar, about science, and about low carb/keto fasting.And it transformed his health and his life!He's now a coach for Clinique Reversa in Québec, Canada, here: https://cliniquereversa.com/To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.