040. "When I stopped eating sugar, my sleep got better": Denice

Denice Whiteley always had a problem with sleep. She'd fall asleep, but then she'd always wake up during the night and not be able to fall back asleep. She also had two young kids at the time.She stopped eating sugar because she was having yeast infections, but then she noticed that she also began to sleep through the night. That was over 25 years ago. Since then, she's only had sugar on rare occasions, and she can feel the difference right away. She bounces off the walls, her anxiety i...