063. "If it's good for Netta, I'll give it a try": Marcia (my mum!)

Today's episode is a tribute to my lovely mum, Marcia, especially as it's Mother's Day in the UK (March 27, 2022).My mum's in her mid-70s and she tells how in 2015 when I first told her that I'd cut sugar and flour and how great I was feeling, it piqued her interest to try it too!She'd been struggling with several health issues, and even though she recognized that eating less sugar made sense, the idea of cutting flour-based foods like bread, pastries and muesli was amazing to her. She says that she thought she was healthy, but she didn't feel it in her body.So she asked me to send her some info, which I did and which she read. And then she decided to give it a try!Listen to my mum's amazing discoveries and transformation in her health when she cut sugar and "stodge" (bread, pasta, pastries, rice, puddings). Not only did her digestion improve, but she had more energy  and she never felt hungry. She lost the extra pounds that were making her uncomfortable, learned to navigate her way gracefully in social situations and on trips, and generally felt better!Even if we live thousands of miles apart, "Life After Sugar" has brought us closer. My mum helps me with the tech side of my website too.Visit it here: https://aftersugarclub.com/To enjoy your natural and joyful sugar free life, join our community here: https://aftersugarclub.com/asc1/To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.