098. "Sugar used to be such a big part of my identity": Dr. Lucy

Life After Sugar - A podcast by Netta - Sundays

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Dr. Lucy Burns used to identify as (in her words) a sweet tooth, a chocoholic, and a lollytarian!Her whole life revolved around getting sugar in some form.Sugar was such a big part of her identity that she wasn't aware of her dependence on it.And because all that sugar made her gain weight, she also went on diets.As a doctor, she was always caring for others... and she turned to reward eating because she worked so hard. And in the medical world, that lack of self-care was normalized, so it co...