133. Summer shorts: Sugar and gut health

Almost 2500 years ago, Hippocrates said: "All disease begins in the gut".But what does "gut health" mean?Why is it so important?And how does sugar affect your gut health?To get answers, listen to this fourth episode in the series of "summer shorts" about how sugar affects your health.To get rid of cravings, download your 5 tips here.Also check out these free resources: What to eat that doesn't contain added sugarLife After Sugar Facebook pageSubscribe to my Instagram account, TikTo...