Brian Sanders, Food Lies Filmmaker & Health Coach (S3E25)

Today's guest is Brian Sanders. Brian is the co-founder of Sapien and host of the top 5 nutrition podcast Peak Human. He's also the filmmaker behind the upcoming documentary titled Food Lies.  We have a great conversation on the types of foods we all should be consuming, how to do it sustainably, and also the foods we should be avoiding or drastically reducing from our diet.  For more on Brian visit his website Sapien.org Check him out on IG @Food.lies And also check out the Food Lies film website for more information. Zach Rance, Certified Life Coach | Certified Nutritionist  Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com or Instagram: @ZachRancey