Coaching Rich on How To Lose 50lbs Ep 212

I had a coaching call with a friend of mine, we'll call him Rich. Rich is a young guy about 23 years old, works full time, lives at home, and wants to save up to buy his first property. With the pandemic and a relationship breakup causing him to put on a bit of weight, his primary health and wellness goal is to drop some weight. His resources are short, with saving for a house, so he's looking for some guidance on how to get back on track. It was a great conversation and I definitely believe having this conversation with Rich, I was able to share some of my knowledge to help him come to some solid conclusions on what it's going to take for him to reach his goals. If you are interested in discovering what I can do for you, book a coaching call on my website: www.lifecoachzach.com Want to live better now? Check out my first book, "Live Better Now" available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3csfVGw⁠⁠⁠⁠⁠⁠⁠⁠ Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: ⁠⁠⁠⁠⁠⁠⁠⁠LifeCoachZach.com⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Instagram: ⁠@zachrancey