Neuroscientist Dr. Rachel Herz Unveils The Hidden Power of Your Sense of Smell Ep 240

Get your free custom personal development plan here: https://forms.gle/uRp8qaETNqXxsX2a8 My guest today is Dr. Rachel Herz, a neuroscientist, TEDx speaker, and published author renowned for her groundbreaking work in the realm of olfactory psychology (sense of smell). Beyond her role as a prolific author with contributions spanning both books and a plethora of research publications, Dr. Herz also serves as a valued consultant to multinational corporations. Her expertise extends to her positions within the academic faculties of prestigious institutions like Brown University and Boston College. Amid the hustle and bustle of life, we often overlook the significance of our senses, notably the sense of smell. Each of our senses assumes a pivotal role in shaping our overall state of well-being. Surely, you've experienced a surge of emotions upon encountering a familiar aroma that unlocks memories of moments and places from your past. In this episode with Dr. Herz, you'll learn about the intricacies of the brain regions influenced by our sense of smell, how our smell senses are connected to our mental health, and moreover, glean insights into enhancing your sense of smell to cultivate enduring health and happiness as you go through life. For more information on Dr. Herz, check out her website: https://rachelherz.com/ Get my book on Amazon: ⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠ Join my Run Club For Non-Runners: ⁠⁠⁠⁠https://lifecoachzach.com/livebetternowrunclub/⁠⁠⁠ Follow me on IG: ⁠⁠⁠Zachrancey