TALWINDER "TERRY" SIDHU - LIFE COACH

My guest on today's podcast is Talwinder Sidhu "Terry" he is a Life Coach and Meditation Coach and Author who has worked with hundreds of adults and children teaching them the practice of meditation. He's also the author of the recently released book "Meditate: Breathe into Meditation and Awaken Your Potential". Our conversation centers around meditation, awareness, consciousness and the benefits meditation can have not only in helping you get to the root of those issues through meditation but help you master your mind to live stress-free and the life you were meant to live. Terry speaks so eloquently about consciousness and awareness in terms that are easy to understand. It was a pleasure speaking with him and I urge you to check out his website and Instagram and also his book which is available on Amazon. IG: meditatethebook IG: lifecoachterry Web: www.meditatethebook.com www.lifecoachzach.com IG: Zachrancey