DARREN WOODSON - Dallas Cowboys Legend

My guest on this podcast is Dallas Cowboys legend Darren Woodson. Darren played his entire football career for the Dallas Cowboys which stretched from 1992 to 2003. Career highlights: Three-Time Super Bowl Champion (Super Bowl's XXVII, XXVIII, and XXX).  Five-Time Pro Bowl Selection Dallas Cowboys Ring of Honor Inductee Texas Sports Hall of Fame Arizona State University Hall of Fame Arizona Sports Hall of Fame Most Registered Career Totals in Cowboys franchise history at the time of retirement (11 sacks, 23 interceptions, and 1,350 tackles) Following his football career, Darren transitioned to TV as an NFL Analyst for ESPN's NFL Live where he spent 14 years. In 2019 he decided to leave his analyst position to spend more time focusing on his growing commercial real estate business ESRP in Texas. We have a great conversation about mental health and meditation and how back when he was playing football in the early 90's Mental Health and Meditation wasn't on the radar at the time. Since being introduced to meditation through yoga in the 2000s Darren talks about all the impacts it has had on his life from his work, his family, and how his focus and time management has improved.  Darren is also the host of The Darren Woodson Show a podcast that interacts with high achievers from all walks of life to discuss topics they feel are relevant to the pursuit of freedom in all aspects of life.  Look for Darren on Instagram: @darrenwoodson28 Podcast IG: @darrenwoodsonshow