GUT HEALTH WITH INTEGRATIVE DIETITIAN ESTHER BLUM

My guest is Esther Blum, integrative dietitian, and best-selling author. We discuss gut health, digestion, and some of the simple things you can do and implement into your life to ensure your digestion and gut health are top-notch. You may not know this and as Esther tells us, your gut is responsible for 90% of the serotonin and dopamine that's produced in your body. So we want to look after our gut!     Esther also has a giveaway for 7 people that are serious and need some assistance. Listen in.  For over 26 years Esther has been coaching clients, healing medical issues, restore balance, and helping them lose weight. She's been featured on the Today show and The Dr. Oz Show.   Visit her website and check her out on Instagram:  estherblum.com IG: @gorgeousesther   Zach Rance, Certified Life Coach | Certified Nutritionist  Questions, Comments, or Business Inquiries  Visit: lifecoachzach.com or Instagram: @ZachRancey