IRONMAN TEXAS 2022 PREP... DECEMBER GOALS Ep 121

Video also available on Spotify and Youtube. With just a little under 4 months until my next Ironman (April 23rd in Texas) I'm going over my goals for December; what I set out to do vs what I actually did to accomplish those goals. Plus in the second part of the video I demo me changing a tire, which I have to master to be prepared for whatever is thrown at me on race day.  Enjoy... Happy New Year!! Zach Rance, Certified Life Coach | Certified Nutritionist  Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com  ​or Instagram: @ZachRancey