Shannah Kennedy - The Value of Building a Life Plan Ep 166

Today's guest is Shannah Kennedy. After a life dedicated to perfection, working 7 days a week and addicted to achieving, Shannah developed chronic fatigue syndrome, a debilitating condition, right at the beginning of her career. After this wake up call and rebuilding her life with all the experience she gained, Shannah has since created a new life where now, 20 years later she is one of Australia’s foremost strategic executive life and health coaches. She works to transform her clients’ careers, well-being, and lives specializing in executive strategy, transition, values, vision, overcoming burnout, and life planning for individuals. Shannah shares the importance and value of building a life plan, how to get back to the basics and simplify your life, as well as life and wellness skills you can begin practicing today, and so much more.  She's authored 7 books with her latest being "The Life Plan, Simple Strategies for Building Confidence in a Changing World". It's available on Amazon and through her website: https://shannahkennedy.com/ Follow Shannah on IG: @shannahkennedy It was a real pleasure speaking with and learning from Shannah. I hope you enjoy the podcast. My new book "Live Better Now" is available on Amazon.... An all-ages read to help you get focused on what's most important to live a better life now! Amazon: amzn.to/3csfVGw   Zach Rance, Certified Life Coach | Certified Nutritionist  Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/ or Instagram: @ZachRancey