Ultra Runner and Author, Dean Karnazes! Ep 152

Today's guest is Ultra Runner and Author, Dean Karnazes!  Dean's accomplishments in the running sphere are immense. Time magazine named him one of the "100 Most Influential People in the World". He ran 50 marathons, in all 50 US states, in 50 consecutive days. Ran a marathon at the South Pole. Ran across Death Valley in the summer. His next challenge is to run from the lowest to the highest point on earth. From the Dead Sea to Mt. Everest. His latest book A RUNNERS HIGH MY LIFE IN MOTION is an excellent read and I highly recommend it. It's available on Amazon along with his first book ULTRAMARATHON MAN. It was an extreme pleasure to have Dean on the podcast. His video portion is a little unstable, may have been the connection. I was in Hawaii, and he was in California. For more on Dean check out his socials and website:   IG: @ultramarathon  Website: https://ultramarathonman.com/ Twitter: @DeanKarnazes  Amazon: https://www.amazon.com/Dean-Karnazes/e/B001IGHQ48/ref=aufs_dp_fta_dsk If you are looking to TAKE ACTION in your life and want to work with me to optimize your life, check out my website and get in touch. https://lifecoachzach.com/takeaction/ Zach Rance, Certified Life Coach | Certified Nutritionist  Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/ Instagram: @ZachRancey