LH125 — Unlocking the Power of Emotional Intelligence with Dr. Robin Hills Part 1

Life Habits - A podcast by Karel Vredenburg & Paige Heron - Wednesdays

In this episode, Karel and Paige delve into the importance of emotional intelligence in the workplace with psychologist Dr. Robin Hills. He defines emotional intelligence as the ability to effectively manage emotions to make informed decisions and cultivate meaningful relationships. Dr. Hills highlights the distinction between IQ and EQ, emphasizing that emotional intelligence is a skill that can be honed over time. Additionally, he underscores the critical role emotional intelligence plays in shaping workplace culture, boosting productivity, and fostering positive relationships among colleagues. Dr. Hills shares practical tips for applying emotional intelligence in challenging situations and discusses its future relevance in the era of artificial intelligence.