Exercise Made Simple - Life Hacks from a Professional Working Mom

Life Hacks from a Professional Working Mom - A podcast by Tochi Iroku-Malize

Welcome to a podcast on life hacks for people like me with limited time and attention spans. Each podcast features one life hack in under 10 minutes. Today's hack is exercise made simple.  Tricks to get your recommended weekly allowance of exercise in when you don't seem to have the time.