Show Up to Your Life

Life Illuminated - A podcast by Lama Maggie, Spiritual and Meditation Teacher, Life Coach, author

In this episode, Spiritual and Meditation Teacher and Life Coach Maggie Kelly asks a fundamental question: Why do we check out of our lives? What are your ways of checking out? Talking? Eating, scrolling, gambling, binge-watching TV?  Every experience we ever have in our lives only happens once. If we aren’t there to experience it, it’s as if it never happened. Tune in for Maggie’s insight and a practice you might incorporate into your daily life to help you show up to and check in to your own life.  www.maggiekelly.com