What is Self-Compassion

Life Illuminated - A podcast by Lama Maggie, Spiritual and Meditation Teacher, Life Coach, author

Self-compassion isn't indulging in our laziness or choosing to stay home from work because we don't feel like going. Join contemplative psychotherapist Maggie Kelly as she takes you on a deep dive into what Self-Compassion is and is not.  www.maggiekelly.com