Feeling stuck? Find paths to freedom and growth!

Getting stuck in a rut happens to all of us! In this month of practices we have been focused on growth, but one of the biggest challenges we all face is returning to ourselves when life trips us up. In this week's episode Carling and Patrick discuss what happens when they get stuck in the mud and methods they use to get out of that space. Enjoy the chat and thanks for tuning in!Practice with us and the rest of the crew : http://communeyogastudio.com