Why You Should Change The Way You Look At Longevity

Wouldn't we all like to live longer and feel more energize along the way? But to get to that level of health & vitality we may need to change our approach.  In this episode you will learn from Robert Young, a longevity expert who has worked with the Guinness World Record Organization and quite frankly a whole ton of life experience!  This episode could help you live a longer and more enjoyable life if you let it, we know you'll enjoy this conversation if you are serious about improving your overall health & well-being!  Robert D Young is GWR's lead consultant for gerontology - the study of various aspects of aging.  He has maintained lists of the world's oldest people for Gerontology Researched Group (GRG) since 1999, and has worked with the Max Planck Institute for Demographic Research and the International Database on Longevity.  Robert became Director of the Supercentenarian Research Database Division for the GRG in 2015.  He is also the author of African-American Longevity Advantage: Myth or Reality? (2009). If you receive value from this episode please let us know by leaving a review, we would love to hear from you 🙌