#169 Your Two Brains, Cortisol, Gut Health, Preventing Dementia & More

Want to find out the foundation of your health? Listen to today’s interview with Dr. Sally Good, who teaches about both of our brains (Who knew ~ I thought we just had one!?), and all things nutrition, intuition, stress management, prevention of cognitive decline and more. You may be surprised to find out something you do every day that takes less than two minutes can actually prevent dementia.  Learn more about Dr. Sally Good here: https://goodbodygoodbrain.com https://www.linkedin.com/in.goodbrain Get the free Second Brain Quickstart Guide here: https://www.buildingasecondbrain.com