#20: Your Body & You

Life Makeovers - A podcast by Cindy D. Whitmer - Wednesdays

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Listen to Cindy’s interview with Steffany Barton (angelsinsight.com) as she explores how to shift our relationships with our bodies from judgment to observation and learning. Hear about the relationship between our bodies and souls, and what it means when we cannot sleep, have weight fluctuations, or are aging quicker than we would like and what to do about it.