#24: The Goodies of Mid-Life

Life Makeovers - A podcast by Cindy D. Whitmer - Wednesdays

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Having just turned 50 herself, Dr. Carrie Graham (https://www.drcarriegraham.com), shares the “goodies” she has discovered about being in mid-life, and the importance of letting go. She shares her unique perspectives about being a “quitter" and how to manage body love during “The Pause.”