#26 Ghosting Yourself

Listen in as Jamie Berris (jamieberris.com) of Results Life Coaching talks about the opportunity in midlife to reflect on whether or not we are truly being authentic and honoring ourselves, our dreams, and our needs. Self-abandonment, loneliness, and “ghosting” ourselves were all explored, as well as ways we avoid ourselves in the name of pleasing others. Jamie offers the concept of creating “Daily Traditions” with ourselves to holistically address our needs.