Are mindfulness apps bad for mental health? And a John Farnham musical takes the stage

Life Matters - Full program podcast - A podcast by ABC listen

Mental health and mindfulness apps are one of the fastest growing sectors of the trillion dollar wellness market but how likely are they to do what they're promising? And could they actually make your symptoms worse? And a musical in which three different John Farnhams travel back in time to teach you about their lives.