Episode 36: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Own Brain

It’s a BIG claim, but I really believe that “thought work” is the most important work you’ll learn to do in your life. Learn what it is and how to do it in this episode!    **This is the last episode of Season 3! Be sure to hit follow in your podcast app so you’ll know when I launch Season 4 - sometime in 2022!    Additional segments: * What Matters Most: Things I hope you know. * New paper product! Introducing The Mindful Box—a 90-day, interactive box to help you develop a life-changing mindfulness practice. Order here! https://laynepaper.com/mindful       Resources: * Find the blog post for this episode here: https://ericalayne.co/thought-work  * The Mindful Box: https://laynepaper.com/mindful     * Connect on Instagram: https://www.instagram.com/thelifeonpurposemovement/