Intermittent Fasting + Intuitive Eating with Dr. Will Cole

Dr. Will Cole is a functional medicine practitioner the author of his new book, Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health. He shares his insights about fasting, intuitive eating, a healthy keto diet and what supplements to take for common health issues women are dealing with such as hormones, fertility, thyroid and more. Follow Marianna instagram.com/marianna_hewitt Summer Fridays new Summer Skin Nourishing Body Lotion is available NOW at SummerFridays.com and Sephora This week’s episode is sponsored by: ARRAE:  use code MARIANNA for $5 off arrae.com ART OF TEA: for 20% off organic teas use code LIFEWITHMARIANNA20 at artoftea.com & OTHER STORIES: code MARIANNA for 15% off your entire order on Stories.com offer is valid in the US only Produced by Dear Media